Spanish
food recipes - Sopa de Col (Cabbage Soup)
You will need
1 medium cabbage chopped (or use an eqivilent quantity of brocolli,
cauliflower, sprouts etc)
5 slices wholemeal bread, crusts removed and remaining cut into
strips
100ml oil
2 onions chopped
2 tomatoes peeled, seeded and chopped
garlic minced
2 small green peppers chopped
1 litre hot stock or water
paprika
parsley chopped
Fry the strips of bread in the oil until brown,
set them aside. Now fry the onion, garlic, tomatoes, peppers and
chopped cabbage for a few minutes. Pour over enought stock to cover
the vegetables and bring to the boil. Reduce to a simmer, add a
good pinch of paprika and simmer for 10 minutes. Add the fried bread,
cover and simmer for a further 10 minutes. Serve with a sprinkling
of chopped parsley. Serves 4 -6.
Spanish soup recipes:
Gazpacho
(Chilled Tomato Soup)
Ajo Blanco
(White Garlic Soup)
Sopa
de Pescado (Fish Soup)
Sopa
de Col (Cabbage Soup)
Sopa
de Almendras (Almond Soup)
<<
Back to main Spanish recipe page
Sopa de Col links: Sopa
de Col
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Tostados
This is wonderful at any time of day, we have it
for breakfast at about 10, or as a snack or starter.
You will need:
- A day old barra (french stick)
- A peeled clove of garlic
- Extra virgin olive oil
- Fresh tomato
Slice the barra lengthwise and toast until golden,
then rub the toasted side with the garlic clove
all over. Take the tomato and slice in half and
rub vigourously over the toast. Drizzle lots and
lots of olive oil onto the toast let it soak in
and enjoy! Some people like to sprinkle a little
salt on too.
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